Summary: Recent research from the University of Illinois should put the pep back into the step of those of us who have trouble sticking with New Year’s resolutions.
Tag Archives: weight loss
How a Workout at Work with TrekDesk Benefits the Heart
How can a workout at work possibly benefit the heart without sweating and straining. Two recent studies show some suprising results. Scientists have long known that walking dramatically reduces the risk of heart attacks if practiced on a regular and sufficient basis.
Blogger Shares His TrekDesk Set-Up in Christchurch, NZ
TrekDesk Treadmill Desks are in use all over the world. We thought you might be interested to see the office set up of a TrekDesk user in Christchurch, New Zealand.
USC’s Department of Health & Wellness Promote the Gift of Health with a TrekDesk Treadmill Desk
TrekDesk Treadmill Desks initially appeared on campuses across the country studying the impact of walking while working on overall health. Today, faculty and students alike are using the TrekDesk independently to boost productivity and enhance their mental and physical well being. Due to its affordability and design, which fits nearly any existing treadmill, TrekDesk has been spotlighted by the University of Southern California’s Wellness Department as a health gift worthy of giving this holiday season.
Study Confirms Weather’s Effect on Walking
A recent study from Canada’s McGill and Concordia universities evaluated the effect of weather on walking in nine cities around the world. Their results point toward a need for creative solutions to increase activity levels, TrekDesk Treadmill Desks offer a solution.
