Workout at Work May Be Key to New Year’s Resolutions


Summary:  Recent research from the University of Illinois should put the pep back into the step of those of us who have trouble sticking with New Year’s resolutions.

USC’s Department of Health & Wellness Promote the Gift of Health with a TrekDesk Treadmill Desk

TrekDesk Treadmill Desks initially appeared on campuses across the country studying the impact of walking while working on overall health. Today, faculty and students alike are using the TrekDesk independently to boost productivity and enhance their mental and physical well being. Due to its affordability and design, which fits nearly any existing treadmill, TrekDesk has been spotlighted by the University of Southern California’s Wellness Department as a health gift worthy of giving this holiday season.