More information directly from ABC News on how sitting can make you 50% fatter and why you might want to trade in that chair for a treadmill desk and workout at work.
More information directly from ABC News on how sitting can make you 50% fatter and why you might want to trade in that chair for a treadmill desk and workout at work.
Travis Saunders has written a great article for Scientific American on this topic that everyone should read in its entirety. Below of some of the main points and a link to the article.
A picture is worth a thousand words and this site offers a graphical view of the dangers of sitting and how to comat them using a TrekDesk Treadmill Desk.
