Oregon Office Users ‘Weigh-In’ on the Effectiveness of the TrekDesk Treadmill Desk

Summary: American’s walk less than 50% of the Surgeon General’s minimum recommended amount daily leading to a litany of chronic diseases and health concerns. TrekDesk treadmill desks allow an individual to workout at work, walking slowly throughout the day. Rated highly by Forbes and U.S. News & World Report, the health benefits are multiple and the reviews from Oregon office and home users have been excellent.

How a Walking Workout at Work Improves Liver Health

Recent research at the Cleveland Clinic has shown that just an hour a day walking on a treadmill may slow progression of nonalcoholic fatty liver disease, a condition which may increase chances of stroke by 300%. TrekDesk treadmill desks allow employees to walk while they work without taking extra time out of their day. Read more about how a workout at work improves your health.

Workout at Work May Be Key to New Year’s Resolutions

Summary:  Recent research from the University of Illinois should put the pep back into the step of those of us who have trouble sticking with New Year’s resolutions.