Is Television A Risk to Your Health?

An interesting study out of the University of Queensland has determined that for every hour spent watching television lifespan is decreased by 22 minutes and goes on to compare the dangers to that of smoking two cigarettes in an hour (relating to heart disease and stroke).  The total impact of either activity could lower an average life expectancy by five years according to the researchers.

Zero Calorie Krispy Kremes and Cheesesteaks

Jonesing for a Krispy Kreme donut but wishing it contained the daily requirements for fiber and vitamins, or a cheesesteak that would provide the low fat protein to fuel a turbo charged day? In reality most Americans fight off the after lunch malaise daily, trying their best to eat a balanced diet and still watch their waistlines increase every year.