New York newscasts, magazines (Fitness Magazine), newspapers (NY Post, WSJ) have touted the health benefits of the TrekDesk Treadmill Desk based upon recent scientific findings that sedentary lifestyles contribute to a multitude of diseases and even premature death.
Researchers at McMaster University have discovered yet another reason employers should encourage employees to keep moving during the day.
Recent medical evidence is showing that inactivity among children may doom them to a lifetime of irreversible obesity. We will be writing more about this in the future however we have some users already making the TrekDesk “a family affair.”
Walking a minimum of 10,000 steps a day with a TrekDesk Treadmill Desk has a wide range of health and productivity benefits. A Wisconsin user comments on losing weight walking with the TrekDesk Treadmill Desk.
Having spent a majority of your career chained to a desk, you realize that your health demands that you get up and start walking. Good for you. But how long should you walk and can you really do this?