More information directly from ABC News on how sitting can make you 50% fatter and why you might want to trade in that chair for a treadmill desk and workout at work.
Tag Archives: fitness
Workout at Work May Be Key to New Year’s Resolutions
Summary: Recent research from the University of Illinois should put the pep back into the step of those of us who have trouble sticking with New Year’s resolutions.
How a Workout at Work with TrekDesk Benefits the Heart
How can a workout at work possibly benefit the heart without sweating and straining. Two recent studies show some suprising results. Scientists have long known that walking dramatically reduces the risk of heart attacks if practiced on a regular and sufficient basis.
Blogger Shares His TrekDesk Set-Up in Christchurch, NZ
TrekDesk Treadmill Desks are in use all over the world. We thought you might be interested to see the office set up of a TrekDesk user in Christchurch, New Zealand.
USC’s Department of Health & Wellness Promote the Gift of Health with a TrekDesk Treadmill Desk
TrekDesk Treadmill Desks initially appeared on campuses across the country studying the impact of walking while working on overall health. Today, faculty and students alike are using the TrekDesk independently to boost productivity and enhance their mental and physical well being. Due to its affordability and design, which fits nearly any existing treadmill, TrekDesk has been spotlighted by the University of Southern California’s Wellness Department as a health gift worthy of giving this holiday season.
