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10,000 Steps per day

  • Reduce cancer rates by 30-70%
    - National Institutes of Health
  • Reduce rate of Type II diabetes by 50%
    - American Diabetes Association
  • Reduce stroke rate by 70%
    - American Heart Association
  • Reduce initial heart attack rate by 90%
    - American Heart Association

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TrekDesk Treadmill Desk Featured in Brazil’s Journal Floripa

Posted on December 18, 2012 by Trek Desk Admin

  TrekDesk treadmill desk featured today in Brazil’s Journal Floripa. Translation below:   Creations shun evils of work sitting   The New York Times always seemed to me that the health studies that conclude that people should spend less time …

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| Tagged brail, fitness, health, treadmill desk, trekdesk, trekdesk user

TrekDesk Touted in China via NY Times

Posted on December 10, 2012 by Trek Desk Admin

  We have pointed out on numerous occasions that obesity and its health ramifications are a global problem.  TrekDesk was featured in an article widely read in China via the NY Times that focuses on what companies and individuals are …

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| Tagged fitness, health, treadmill desk, trekdesk, trekdesk treadmill desk, walking, weight loss

Moderation: The Key to A Long Healthy Life

Posted on December 7, 2012 by Trek Desk Admin

  Ever feel envious of marathon, triathlete and ultra runners? Not so fast says recent research:   It turns out that moderation is the key to a long life. While it is now known that continous moderate activity through out …

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| Tagged fitness, health, heart disease, obesity, office workers, treadmill desk, walking, wellness

Even Women Who Hit the Gym Sit Too Much Study Says

Posted on December 5, 2012 by Trek Desk Admin

  Researchers are discovering that regular exercise does not reduce the health risks brought on by a sedentary lifestyle. But you are an active woman, you hit the gym in the morning or fit in a jog when you can. …

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| Tagged fitness, health, office workers, treadmill desk, trekdesk treadmill desk, walking

Dr. Roizen’s Treadmill Talks (#1) From His TrekDesk Treadmill Desk

Posted on December 5, 2012 by Trek Desk Admin

      Dr. Roizen, of You Doc’s fame and partner of Dr. Oz walks the talk when it comes to health with his TrekDesk Treadmill Desk.   This ‘Treadmill Talk” deals with the effects of baby aspirin on cancer …

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| Tagged cancer, health, heart disease, stroke, treadmill desk

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