How a Workout at Work with TrekDesk Benefits the Heart

The first study is out of Emory UniversityResearchers at Emory University recently published their findings in the journal Circulation Research identifying exercise as a key component in the heart’s ability to produce and store nitric oxide, critical to protecting the heart from injury.

The second study deals with the health benefits of walking while working in the event you may have suffered from a heart attack: A new study out of the University of Alberta has challenged the long held belief that heart attack sufferers need an extended period to re-build heart strength. It appears that the opposite is true however the challenge is keeping patients motivated to exercise. One potential solution is to workout at work.

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