According to a recent article in Women’s Fitness walking is one of the best means of eradicating cellulite from the stomach and lower extremities. The challenge for many today is finding enough time to walk an adequate distance to strengthen connective tissue and reduce adipose which causes cellulite. TrekDesk treadmill desks answer this problem, allowing individuals to walk all day while they work.
Cellulite accumulates under the skin as collections of fat pushing and stretching against collagen fibers which connect the fat to skin, causing the skin’s surface to dimple and lose a smooth appearance. Several factors affect the amount of cellulite including age, gender, genes, body fat levels and most important, activity levels.
10,000 steps per day (5 miles) walking with a TrekDesk treadmill desk has dramatic health benefits, however in a nation where less than 5% of adults maintain exercise minimums its greatest benefit is making exercise automatic and a part of daily life. Recent studies have shown that walking also will increase the number and effectiveness of mitochondrial cells in the body which assist in the disposition of fat.
Walking while working with a TrekDesk treadmill desk strengthens leg and back muscles and assists the body in burning off excess fat deposits potentially decreasing levels of cellulite.
Designed to fit any existing treadmill, TrekDesk is an affordable, full sized workstation allowing individuals the opportunity to gain the necessary amount of exercise daily to maintain health, prevent disease, strengthen muscles, boost mood and productivity, without requiring additional time during the day or extra motivation.