Reached a stage in your life where energy levels have declined, strength is waning, and there just isn't enough time in the day to take care of business and then take care of yourself? Treadmill desks offer a unique solution.



A Healthy Diet and More Movement: Key to Men's Health

Treadmill desks allow men to walk all day while they work at slow speeds without sweating. Walking a minimum of 10,000 steps a day (achievable in 2.5 -3 hours on a treadmill desk) offers a tremendous amount of benefits to men's health. 

Listed below are just a few of the benefits described in detail in TrekDesk's Research area. All of these benefits have been documented by numerous studies by leading medical authorities and institutions world wide:

  1. Stimulates Weight Loss (burn 800-1600 calories daily)
  2. Boosts Productivity Levels
  3. Boosts Energy Levels
  4. Improves Mood
  5. Restores Health
  6. Boosts Memory Capacity 15% in 6 Months
  7. Prevents Prostate Cancer
  8. Prevents Heart Disease
  9. Prevents Type 2 Diabetes
  10. Boosts Good Cholesterol Levels
  11. Decreases Bad Cholesterol Levels
  12. Boosts Metabolism
  13. Increases Libido (Sex Drive)
  14. Prevents Impotence
  15. Reduces Risk of Contracting Colds and Flu
  16. Decreases Amount of Annual Sick Days
  17. Lowers Cost of Health Care
  18. Prevents Depression
  19. Adds Hours to Your Day
  20. Prevents Osteoporosis
  21. Decreases Likelihood of Knee or Hip Surgery
  22. Strengthens Back Muscles
  23. Improves Overall Fitness
  24. Sharpens Focus
  25. Prevents Gall Stones
  26. Natural Form of Detox
  27. Lowers Risk of Colon Cancer
  28. Lowers Blood Pressure Levels
  29. Prevents Pancreatic Cancer
  30. Reduces Risk of Stroke

 As previously mentioned, this is a partial list. We encourage you to read in detail the many studies we have excerpted on the TrekDesk site illustrating the tremendous impact daily walking has on men's health.