There is no disputing the positive impact of an employee's use of a treadmill desk and the health risks associated with sitting at the office all day. For those employees searching for scientific evidence to make their case for a treadmill desk to their employer, we have listed just a few studies below:


1. Sitting is equated with the same risks of smoking. Have your boss take a look at this Ted Talk that addresses this problem.

2. Sitting has been linked to shorter life spans, cardiovascular disease, metabolic sequalae, excess weight and a host of other maladies.

3. Health benefits of a treadmill desk are well established scientifically

4. Treadmill desks have been shown to increase a worker's attention, and working memory.

5. Walking at one's desk improves creativity.

6. The positive effects of walking and working are ongoing.

7. Employeees feel more motivated and productive when engaged by movement.

8. Studies concluding that moving while working is ineffective have been shown to be flawed in their design. 


A more comprehenive detailing is available in our research section broken down into specific areas of interest.


"We have noticed a progression of acceptance over the past six years," stated Steve Bordley, CEO of TrekDesk Treadmill Desk. "Initially the concept was met with incredulity, but now the necessity of continual movement has been scientifically proven and launched a large debate within the workplace. Science will win the debate and hundreds of studies and reports bear witness to the health risks of sitting and the advantages offered by keeping employees in motion. Methods of untethering employees from their cubicles will continue to proliferate."

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